Health benefits of exercise – An article to boost your motivation — Science infused articles on beauty and fitness, beauty and fitness subscription boxes, reviews, ingredient analyses and more!

Hippocrates, a Greek physician, wrote “Walking is a man’s best medicine and if there is a deficiency in food and exercise the body will fall sick”. [1] As far as ancient Greek quotes go here’s another good one that is used to this day “Your brain will be healthy if your body is healthy”. Everyone […]

via Health benefits of exercise – An article to boost your motivation — Science infused articles on beauty and fitness, beauty and fitness subscription boxes, reviews, ingredient analyses and more!

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